This vibrant and witty young lady discusses the many unintentional instances of body shame in the world around us, and shares her personal resource that helped her escape these negative thoughts. Enjoy this conversation of a woman who strives to enjoy and love her body in this and every season of life.
The book recommended in this episode is called Breaking Free from Body Shame by Jess Connolly! Find this resource on Instagram HERE.
Song:
Cheeseburger in Paradise - Jimmy Buffet
She Used to Be Mine - Sara Bareilles - Waitress