The Rocky Road
Life’s not a smooth highway—it’s a rocky road, full of unexpected bumps, twists, and the occasional “wtf” moments. That’s where The Rocky Road comes in.
This isn’t another sugarcoated self-help podcast. I’m talking real-life and solutions for the everyday struggles no one warned you about. From money and health to relationships and mindset, I’ll break it all down—no fluff, maybe a little BS, however practical advice (with a little sarcasm to keep it interesting).
Whether you’re figuring out how to adult better or just need some solid pointers, you’re in the right place. So hit play and let’s navigate this rocky road together one episode at a time.
🎧 New episodes [every 1st and 3rd Sunday Monthly]
- Update frequency
- every 42 days
- Average duration
- 24 minutes
- Episodes
- 4
- Years Active
- 2025
Uncensored: A Self-Love Story
After a much needed pause, I'm back--and I'm still not not thee most polished. In this relaunch of The Rocky Road, I'm talking about the power of self-love, the courage it takes to stop censoring wh…
Ice VS Heat
Ever thrown your back out and wondered if you should grab an ice pack or a heating pad? Good news—I’ve got the answer. In this episode of The Rocky Road, I’m breaking down the when, why, and how of i…
Energy
ver feel like you're running on empty. no matter how much you rest? In this episode of The Rocky Road, we're talking all about energy--what drains it, what boosts it, and how you can manage yours be…
Oh Sugar Suga
When you're under the weather, nothings sounds better than a warm cup of tea and maybe a cookie ( or three). But what if that sugar fix is actually making you feel worse? In this episode of The Rocky…