#079 Jordan A. Madison

Jordan A. Madison, LCMFT, is a licensed clinical marriage and family therapist. She owns and practices at Therapy Is My J.A.M., LLC, a private practice that helps individuals and couples heal from their pasts to understand their present and create the future they desire. She is Prepare/Enrich certified, and also trained in Eye Movement Desensitization Reprocessing (EMDR) therapy. She received her BA in psychology from Spelman College, and MS in couple and family therapy from the University of Maryland. She recently authored The CBT Journal for Mental Health, which is available for purchase on Amazon.com. Outside of being a therapist, she is a blog writer for Therapy for Black Girls, and a recurring guest co-host on the Because Life with Sydel podcast. She is passionate about reducing the stigmas around mental health and therapy, especially within the Black community. She uses her Instagram platform, @therapyismyJAM, to promote conversations and educate others on building and maintaining healthy relationships, as well as normalizing and prioritizing self care.

Learn more about Jordan and her work:
https://www.therapyismyjam.com/

Check out her on the Because Life podcast

Follow her on social media:
Insta - @therapyismyjam

Don’t forget to check out Therapy for Black Girls

And pick up a copy of her book, The CBT Journal for Mental Health!

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