18 Episode - Erase the Pain of Your Past: How to Rewire Your Mind for Happiness

If you’ve ever wondered why you keep reacting the same way—despite everything you’ve tried—this episode will shift your understanding of how real change happens.

We explore how memory shapes your reality, why pain keeps recycling in your life, and how your brain’s internal “proof system” drives your reactions, emotions, and beliefs—often without you realizing it.

You’ll learn about the lower and upper models of the world, how judgment keeps you stuck, and what it really takes to break free from old patterns and move forward with clarity.

This conversation gets to the root—where your problems actually start—and what’s needed to create real, lasting change.

In this off-the-cuff episode, co-host Crystal Derksen and host Sir Robert Gene, founder of the Skills to Change Institute, creator of break down the deeper structure of memory, the role of pain, and how understanding yourself at this level can change everything.

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