Ep. 87 - 2023 "Wrapped" - Contemplating and Reflecting on The Year

In this episode, Ethan discusses the importance of reflecting in meditation on the past (the past year, in this case) as a means of working with our karma or habitual patterns before we set resolutions or intentions for the time ahead. He also wonders, as a parent, how so many Encanto and Taylor Swift songs made it onto his streaming service playlists for the year in review.

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