Integrating What You Learn is the Key to Changing Your Life

In this episode we are reflecting on why this past year has been so incredibly transformational for us. We've realized the key for us integration. Actually putting in the work and putting to practice all of the information we've been accumulating for years.

Trust your gut feeling and intuition when you hear something that motivates you, trust you were meant to hear it, go down that rabbit hole and see where it takes you. But don't stop there, once you've read the books, listened to the podcasts and taken in all of the knowledge...do something about it! Take small steps to integrate it. Accept those invitations to actually try the tricks and tools in your own life and watch the magic unfold.

Intuition has become a fun part of our everyday lives, but it hasn't always been that way. We discuss cultivating your intuition by following your gut feelings and reactions. The more you trust your intuition you begin to build an evidence bank it reinforces your trust and helps you continue to trust those gut feelings. 

Lastly, we have a fun discussion about all of the beautiful support and signs we receive from the Universe and you can too!

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