Holding Space For Your Kids- with Adrienne Bishop

We have a special guest on the show for all of our parents out there!

Adrienne Bishop is a Life and Parent Coach specializing in helping overwhelmed and anxious highly sensitive moms parent their highly sensitive kids with confidence and without losing themselves in parenting.

She is a Certified HypnoLife Coach and Positive Discipline Parent Educator who loves helping families break generational cycles.

In today's episode we chat about:

• Adrienne's story of how she became a coach
• What it means to be highly sensitive
• How to co-regulate with your child
• The difference between the conscious and unconscious mind
• Why the small shifts with your children make a huge difference
• What it means to be triggered

If you are or have a sensitive person in your life, then this is a great episode to tune into!

You can follow Adrienne here: @adriennebishopcoaching or check out here website here: www.adriennebishopcoaching.com

Follow us here: @the_risingrebel

If you are on a journey of self discovery, this upcoming retreat is something you don't want to miss! Tickets are available on our website at www.evolveandexpandonlineretreats.com and 'doors' open on September 30th.

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