As we head into the busy holiday season, join my guest Thia Lutich and me as we talk about stress, kids and holiday triggers.
Thia gives her top tips to deal with the triggers when they arise. Because we all know they are going to happen whether we want them to or not.
Which tip(s) will you try to implement this year?
Take a screenshot and tag us on Instagram.
You can connect with Thia on her website https://thialutich.com/ or on Instagram @thialutich1.
And as always, connect with us @riseupthriving.