113. The True Benefits of Dogs

In this episode, we talk about how dogs, or any pet, can be so much more than a companion. Our dogs can be used to help us heal our ability to talk with others, regulate our nervous system and resourcing to heal our inner child wounds. We will explore:   1. Communication Skills 2. Emotional Regulation 3. Resourcing   How has your dog helped you heal? I would love to hear from you instagram.com/risewithkristina or [email protected]