Solving Problems Around Personality; Disordered Eating, Mating Values, Anxiety and Depression - Dr. Jen Howk, Ph.D

Dr. Jen Howk makes another star appearance on the The Rise Again Podcast to go over health and wellness and talk about how psychology is the main thing behind many of the health situations we find ourselves in! We also touch on how anxiety and depression are flags to pay attention to, giving you clues about your environment and the situations you are in. 

Below are a few links to get in touch with some of Dr. Howk's work and things that we spoke about on the podcast! 

Please be sure to rate and review the podcast. We'll definitely be bringing Dr. Howk back on soon, so email me some questions and we'll work to get it answered for you! 

Links:

The Big 5 Personality test

http://www.jenhowk.com/

True North Health center

Anatomy of an Epidemic

Music credits: Bensound