Episode 23: Pickleball

We talk to long-term tennis fan, Raelene Kycuk, about her conversion to Pickleball post-40.

Pickleball? Yes, pickleball. It has an odd name but it's one of the fastest-growing sports in the world so we had to find out more. Social, fun, intergenerational and easy to play - what's not to love? Even better, the court is smaller and the ball is slower - is this the perfect game for the over-40s? We learn all about this accessible sport including 'no volleying in the kitchen' and 'don't forget to bend low when you are dinking'.

We all know we need to stay fit and healthy post-40 and maybe we can get you addicted to Pickleball like Raelene.

Episode length: 45 minutes

We're on the Right Side of 40 - are you?

Further reading and other resources

https://www.rightsideof40pod.com/resources

If you enjoyed this episode then listen to Episode 10 where we talk to Selena Whitehead about the benefits of cold water swimming. Did you know it can improve your mental health and approach to life and work?

Hosted on Acast. See acast.com/privacy for more information.