RICH CELENZA talks about how throughout his life he found his body breaking down at one time or another. He talked about how a lot of the reasons his body was breaking down was because of the way he was treating it. A lot of people out there don't realize that they may be destroying their body instead of building it up. If you're feeling burnt out or feeling weak and sick then you need to figure out exactly why. You also need to take a different approach and start doing things that will help you not only become stronger at this point and time but also in the future.