RICH CELENZA talks about how he grew up always being the skinny kid. He realized at an early age that he didn't like being skinny nor did he like being weaker than everyone else. If you are someone who doesn't like being skinny then you need to come up with a game plan on how to gain weight. One of the things Rich did was workout and build as much muscle as he could. He also was consistent when working out and never let himself become skinny again.