THE RICH CELENZA SHOW #868 - Are Small Injuries Holding You Back?
- Author
- RICH CELENZA
- Published
- Sat 20 Nov 2021
- Episode Link
- https://traffic.libsyn.com/secure/therichcelenzashow/868_-_Are_Smal_Injuries_HoldingYou_Back__RICH_CELENZA_Podcast.m4a
RICH CELENZA talks about how people have smaller injuries that hold them back from getting and staying in shape. It also may hold people back from doing what they truly want to do. Rich talks about how people need to address the injuries they have as quickly as possible. They need to figure out how to recover from their injuries. They also need to learn how to prevent future injuries and also become stronger so they can prevent injuries.
