THE RICH CELENZA SHOW #852 - Does The Holiday Season Effect Your Weight?

RICH CELENZA talks about how people need to pay attention if they are having weight fluctuation issues. A lot of this may stem because of the Holiday season. Especially when it comes to Halloween, Thanksgiving, Christmas, and New Year's. People need to become more active during the holiday season and also learn how to control the portions of food they are eating. People also need to stay consistent throughout the year when it comes to taking care of themselves.