R & R

You should never “need” a vacation in order to feel rejuvenated. Self-care, in any form, should be a regular practice in your routine (not the last resort). Be it daily, weekly, monthly, or yearly, I’m sharing with you my own R&R practices and explaining why scheduling them into your calendar is so important.

Full Training Video Here: https://www.bradbizjack.com/blog/rest-and-recreation


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