Mini Series - Episode I: Mental Clarity
- Author
- Marita Espada
- Published
- Thu 22 Aug 2019
- Episode Link
- https://pdcn.co/e/traffic.libsyn.com/secure/turningpointpodcast/Episode_19_-_Mini_Series-_Mental_Clarity_-_82219_2.54_PM.mp3
This is episode one of the Mini Series - Mental Clarity, Productivity and Essentialism.
I kickoff the series by sharing my story on how I started to study mindfulness and mental clarity. I share some tips and tricks that helped me.
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