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The Resilient Teacher Podcast - Podcast

The Resilient Teacher Podcast

Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community. Follow Brittany on Instagram @teachingmindbodyandsoul & learn more at teachingmindbodyandsoul.com

Self-Improvement Education How To
Update frequency
every 7 days
Average duration
25 minutes
Episodes
151
Years Active
2022 - 2025
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150. The Hidden Link Between Sugar Cravings and Teacher Burnout (and How to Break Free)

150. The Hidden Link Between Sugar Cravings and Teacher Burnout (and How to Break Free)

Are you constantly exhausted, stuck in survival mode, and wondering why burnout feels impossible to overcome? What if your constant fatigue and lack of motivation have less to do with willpower and m…

00:29:36  |   Tue 29 Jul 2025
149. Burned Out by Buzzwords? How Learning A-Z Makes the Science of Reading Doable with Special Guest Aaron Ingold

149. Burned Out by Buzzwords? How Learning A-Z Makes the Science of Reading Doable with Special Guest Aaron Ingold

Teachers are being asked to do more than ever—with less time, support, and capacity. And when it comes to implementing research-backed approaches like the Science of Reading, the last thing they need…

00:16:22  |   Tue 15 Jul 2025
148. 3 Ways to Stress Less Starting this Summer & Beat Burnout Next School Year

148. 3 Ways to Stress Less Starting this Summer & Beat Burnout Next School Year

Ever wonder how the chronic stress from teaching is impacting your summer lifestyle?

While summer break is the ultimate goal of resting and recharging; stress knows no rest. Its impact on our bodies …

00:24:39  |   Tue 24 Jun 2025
147. Why Summer Break is the Best Time To Begin Teacher Burnout Recovery: The 3 Essential Steps to Using Summer to Break the Burnout Cycle

147. Why Summer Break is the Best Time To Begin Teacher Burnout Recovery: The 3 Essential Steps to Using Summer to Break the Burnout Cycle

Ready to finally get out of teacher burnout cycle this summer once and for all? Stop right now and give this one a listen!

Teachers often think that summer break is the ideal time to kick burnout to t…

00:25:52  |   Tue 17 Jun 2025
146. The Biggest Reason Summer Break Will Not Get You Out of Burnout (Summer Reset Series)

146. The Biggest Reason Summer Break Will Not Get You Out of Burnout (Summer Reset Series)

If you are a veteran teacher, maybe you’re used this song and dance.  You’ve finally made it, you can breathe.  Maybe you are already anticipating school returning in the fall - only 48 days until sc…

00:11:46  |   Tue 10 Jun 2025
145. Unlocking the Root Causes of Classroom Dysregulation with Polina Shkadron

145. Unlocking the Root Causes of Classroom Dysregulation with Polina Shkadron

Have you ever wondered if that student’s outburst is really just misbehavior—or a sign of something deeper? If you're a teacher facing challenging classroom behaviors and are feeling unsure about how…

00:33:40  |   Tue 13 May 2025
144. You’re Not Just Tired—You’re Not Being Heard (And Neither Are Your Students) with Special Guest Christine Miles

144. You’re Not Just Tired—You’re Not Being Heard (And Neither Are Your Students) with Special Guest Christine Miles

How many times have you found yourself repeating yourself in your classroom? The truth is, students - and even adults- struggle to truly listen.If you’re an educator or parent feeling the daily frust…

00:25:39  |   Tue 06 May 2025
143. Teacher Burnout vs. Disengagement: What’s Really Going On? with Special Guest Mandy Froelich

143. Teacher Burnout vs. Disengagement: What’s Really Going On? with Special Guest Mandy Froelich

Have you found yourself staring at a stack of ungraded papers and wondering if you care as much as you used to? Teaching is a heart-centered profession, but we all know that the pressures and emotion…

00:36:41  |   Tue 22 Apr 2025
142. The Power of Being Real in the Classroom to Prevent Burnout with Special Guest Stephanie Clinise

142. The Power of Being Real in the Classroom to Prevent Burnout with Special Guest Stephanie Clinise

If you're a teacher feeling burned out and longing to reconnect with your passion, this episode is for you. Balancing the demands of personal life while staying energized in the classroom can be chal…

00:27:44  |   Tue 15 Apr 2025
141. Is It Time to Leave the Classroom? How to Know If a Career Shift Is Right for You with Special Guest Kayla Depoian

141. Is It Time to Leave the Classroom? How to Know If a Career Shift Is Right for You with Special Guest Kayla Depoian

Have you ever experienced that internal tug, wondering if it's time to move on from the classroom? If you have, it doesn't mean you're a bad teacher or that you are giving up. In fact, many educators…

00:32:02  |   Tue 08 Apr 2025
140. The Anxious Generation Explained: 3 Reasons Your Classroom Feels Harder Now than Ever Before & What to Do About It

140. The Anxious Generation Explained: 3 Reasons Your Classroom Feels Harder Now than Ever Before & What to Do About It

Teaching in today's world feels more challenging than ever. The stress and anxiety in our classrooms is higher than ever before and it's not just affecting our students but educators as well. In this…

00:16:46  |   Tue 01 Apr 2025
139. The Modern Classrooms Model: A Sustainable Solution for Teachers with Special Guest Robert Barnett

139. The Modern Classrooms Model: A Sustainable Solution for Teachers with Special Guest Robert Barnett

Let’s be honest, meeting the diverse needs of 25+ students every day is exhausting. But what if I told you that there’s a practical way that teachers are reclaiming their time, reducing stress, and a…

00:18:06  |   Tue 25 Mar 2025
138. Why Traditional Classroom Management Fails (And What to Do Instead) with Special Guest Dr. Bethany Bilodeau

138. Why Traditional Classroom Management Fails (And What to Do Instead) with Special Guest Dr. Bethany Bilodeau

Classroom management challenges can leave teachers feeling overwhelmed and frustrated—but what if the key to better behavior isn’t stricter rules, but sensory regulation? In this episode, Dr. Bethany…

00:29:24  |   Tue 18 Mar 2025
137. Why Work-Life Balance Doesn’t Work—And What to Do Instead with Special Guest Steven Langer

137. Why Work-Life Balance Doesn’t Work—And What to Do Instead with Special Guest Steven Langer

If you find yourself caught between the stress of work demands and the pressures of home life, this episode is just for you. Teachers often find it especially challenging to find a balance between do…

00:28:12  |   Tue 11 Mar 2025
136. Friendship and Burnout: Why Teachers Need Connection for a Sustainable Career

136. Friendship and Burnout: Why Teachers Need Connection for a Sustainable Career

Are you feeling exhausted, overwhelmed, and just overall struggling with burnout, this episode is for you. The truth is burnout isn’t just about stress or workload, but it's actually rooted in discon…

00:17:38  |   Tue 04 Mar 2025
135.  Feeding Student Needs for Better Behavior Management and Reducing Teacher Burnout with Special Guest Michele Holiday

135. Feeding Student Needs for Better Behavior Management and Reducing Teacher Burnout with Special Guest Michele Holiday

There’s no doubt that student behavior and managing our classrooms is a common challenge and can be a big component to teacher burnout. If you’re feeling exhausted and stressed over student behavior …

00:22:30  |   Tue 25 Feb 2025
134. How Student Social Media Habits Are Driving Teacher Burnout—and How to Fix It with Special Guest Laura Tierney

134. How Student Social Media Habits Are Driving Teacher Burnout—and How to Fix It with Special Guest Laura Tierney

Social media's impact on students and teachers goes far beyond just distraction. For many teachers, social media, managing digital distractions in the classroom, and keeping up with the latest tech t…

00:27:58  |   Tue 18 Feb 2025
133. Overwhelmed by Student Behaviors? Expert Micro-Wellness Strategies to Manage Classroom Stress with Special Guest Jessica Werner

133. Overwhelmed by Student Behaviors? Expert Micro-Wellness Strategies to Manage Classroom Stress with Special Guest Jessica Werner

Have you been feeling overwhelmed and stressed out with the increasing challenges in the classroom? It seems like ever since the pandemic, there are just more and more challenges that teachers face e…

00:28:19  |   Tue 11 Feb 2025
132. Supporting Neurodivergent Students Without Burning Out with Lumio & Special Guest Tisha Poncio

132. Supporting Neurodivergent Students Without Burning Out with Lumio & Special Guest Tisha Poncio

Teachers everywhere are searching for ways to revitalize their teaching experience and reconnect with their students. That's why I'm thrilled to have Tisha Poncio joins me live from the TCEA conferen…

00:22:57  |   Tue 04 Feb 2025
131. Empowering Educators: How AI Safeguards Student Well-Being with Student Keeper

131. Empowering Educators: How AI Safeguards Student Well-Being with Student Keeper

Education technology is rapidly advancing, and understanding how it can benefit both student and teacher well-being is more crucial now than ever. If you're an educator wanting to integrate innovati…

00:20:07  |   Tue 28 Jan 2025
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