Resilient Truth: Guilt-Free Balance for Working Moms

In this episode of The Resilient Mother Podcast, host Tiffany Lorraine Galloway welcomes Tara Moler, a leadership and certified life coach. Tara helps working moms reclaim their time, enabling them to thrive as both career women and mothers without feeling guilty. She empowers her clients to make confident decisions about where to spend their time and energy, ensuring that both their work and family lives are fulfilling.

Tara shares her personal journey of realizing that her life was no longer sustainable after having her second child. Feeling divided between work and family, she decided to hire a life coach, an experience that was nothing short of transformational. Tara now works with mothers who feel overwhelmed, helping them gain control of their schedules and embrace a life where they can shut off work, enjoy quality time with their families, and release the guilt associated with self-care.

Key takeaways from the episode include:

Reclaiming Your Time: How to balance work, family, and self without feeling overwhelmed.
Intentional Living: Practical tools for aligning your actions with your priorities.
Building Confidence: The importance of confidence in yourself and your children, and how to create a "bravery book" for tracking moments of courage.
Emotional Regulation: Using breathwork and self-awareness to manage emotions and stress.
Letting Go of Guilt: Tara emphasizes that mothers deserve to feel good about themselves and their decisions.
Tara highlights the importance of intentional living and aligning your energy with your true desires. Her work helps moms create space for both career success and meaningful family moments, all while showing their children what’s possible when a woman steps into her power.

Social Links for Tara Moler:

Instagram: @motherhood_balanced_w.tara
LinkedIn: Tara Moler
YouTube: Tara Moler Channel
Be sure to check out The Present Parent Guide and start your journey to balance today!

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmotherpodcast