Mastering Your Unique Resilient Health and Raising Resilient Kids - Andrea Allen

Andrea Allen and Tiffany Lorraine Galloway discuss aspects of resilience, parenting, and taking charge of your health. Andrea shares how having an autoimmune disease sent her on a journey to improve her health holistically. She found ways to take back control of her health and now serves others with the lessons she learned. Andrea talks about raising four children and how to honor each child's unique needs. 

Andrea Allen is a  Certified Optavia Coach, and Health Coach on a mission to help others take charge of their health. She is a mother of four, a transformation specialist, an adventurer, and a traveler. 

https://www.facebook.com/andrea.allen.562

• PODCAST AUDIO - SimpleCast: https://podcasts.apple.com/.../the-resilient.../id1621909822
• PODCAST FACEBOOK: https://www.facebook.com/profile.php?id=100089725045012
• PODCAST YOUTUBE: https://www.youtube.com/@theresilientmother
• LINKEDIN: https://www.linkedin.com/.../tiffany-lorraine-galloway.../

Host information: Tiffany Lorraine Galloway https://linktr.ee/theresilientmother

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmotherpodcast