Lost Episode - Resilient Love with Liz Definnis PH. D.

In this episode, we discuss love being your center to create the life you want resiliently so you can live your truth and thrive.

Guest Information

Liz lived my entire life doing everything that was expected of me! I accomplished all the things… checked ALL of society’s little boxes! At the end of, each day felt feeling empty and unfulfilled. Each morning feeling that anxiety in the pit of my stomach as I started each day with a feeling of dread. I knew I “should” be grateful for my job and all that, I had in, this world; but instead, it all just felt like I was running a hamster wheel. Rushing from things to never really having the true opportunity to ENJOY the day. Until, I finally ditched the life of chaos and stress! I implemented strategies that supported me in finding my true self and my true purpose in this world! My days of rushing and stressing were finally over! Even on the busiest of days now, I can see thousand gh the hustle and bustle and still feel peace every day! I encourage my clients to embrace the beauty of imperfections, allowing them to ditch the stress that has developed as a result of so self-awakening! Self-awareness strategies allow for clarification of visions and strategies that support bringing that vision into reality! I provide the strategic road map to guide my clients on their journey to prevent, cope, and recover from the burdens of life. Training Liz has a Ph.D. in Psychology therapy and Occupational therapy. She is a certified Usui Holy Fire III Level II Reiki practitioner and is trained in relaxation, meditation, guided imagery, and aromatherapy. Through a holistic approach of supporting and healing the mind, body, and soul life transformation is possible and the results are limitless!

Places to Watch and Listen

PODCAST AUDIO https://tiffanylorraine-chpc.mykajabi.com/podcasts/the-resilient-mother-podcast PODCAST FACEBOOK https://www.facebook.com/profile.php?id=100089725045012 PODCAST YOUTUBE https://www.youtube.com/@theresilientmother LINKEDIN https://www.linkedin.com/in/tiffany-lorraine-galloway-4a3168207/ #resilience #podcast #theresilientmother

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmotherpodcast