Bo Nickal: Mastering the Mind and the Mat

Bo Nickal is a three-time NCAA wrestling champion, a rising star in mixed martial arts, and one of the most talked-about fighters of his generation. With a perfect 7-0 professional MMA record, Bo has quickly made a name for himself with his exceptional grappling skills and relentless fighting spirit. In this episode of The Resilient Life, Bo sits down with Ryan Manion and discusses his journey from wrestling to MMA, his foundation for physical and mental resilience, and what drives him to be the best. Bo discusses his thoughts on the "Wild West" of UFC matchups, including his highly anticipated showdown with Khamzat Chimaev.

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