Develop your awareness and live more consciously

In this episode I talk about how you can develop your awareness and live a more conscious life, saying yes to those things that you are excited about and saying NO when you need to. Stop worrying about what other people think of you and start to live your best life.Using a new mantra "Your opinion of me is none of my business"

Think of the analogy of driving a car, you don't stay looking in the rear vision mirror you glance in their occasionally to check on your progress. If you kept looking behind you (in the past) you would crash. Look to the future and build a great awareness of what you really want in life and set about to have your best life.

Ask yourself - If you were truly happy and had everything you desire what would that be like, how would you feel, and what would you be doing differently?

What would it look like
How would you feel and 
What would you see

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If you're ready to create a better life and face challenges with confidence rather than being overwhelmed by adversity, you’re in the right place. Hosted by Donna Moulds, The Resilience Movement draws on Donna’s wealth of experience in overcoming adversity, pushing beyond limits, and emerging stronger, more confident, and full of purpose and passion for life.

The Resilience Movement is here to help you discover the tools, strategies, and mindset needed to build the life you deserve. It’s not just about resilience—it’s about uncovering your true self, fostering self-love and self-worth, and cultivating trust and belief in your ability to thrive. You have one life, so why not make it extraordinary?

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