The Resilience Lab
Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change.
- Update frequency
- every 20 days
- Average duration
- 32 minutes
- Episodes
- 39
- Years Active
- 2022 - 2025
Show Me the Meaning: Sid Meadows on Betting on Yourself
Every industry has its stars — the ones who know the game, hit the numbers, and climb the ladder. But what happens when you realize the ladder’s leaning against the wrong wall? That’s the moment Sid …
00:42:30 |
Thu 18 Sep 2025
First Through the Wall: Kay Sargent on Neuro-Inclusive Design
In Moneyball, the owner of the Boston Red Sox tells Billy Beane, “The first one through the wall always gets bloody.” That’s where Kay Sargent stands today. As Director of Workplace at HOK and author…
00:41:01 |
Thu 11 Sep 2025
The Three-Way Street to Loving What You Do
What if the key to living with meaning and energy in the high-pressure, ever-changing world of the workplace wasn’t about landing the perfect role, but about mastering a rhythm? A blend of purpose, r…
00:56:42 |
Thu 04 Sep 2025
Buried Tension, Broken Trust—Now What?
What if your team isn’t a team at all?
Why do some leadership groups thrive in crisis while others implode under pressure?
What if the real dysfunction isn’t bad behavior—but broken structure and b…
00:16:05 |
Thu 21 Aug 2025
Leading Through Pain to Transform a System
If you’re struggling with return-to-office resistance, disengaged employees, or rising mental health challenges—you’re not alone. But what if the key to transformation isn’t strategy or pressure... b…
00:37:52 |
Thu 07 Aug 2025
Stop Chasing Purpose—Build It Instead: Why Knowing Who You Are Matters More Than Knowing Where You're Going
Forget the pressure to find your purpose like it’s buried treasure. In this solo episode of The Resilience Lab, Rex Miller dismantles the myth that your purpose must be crystal clear from the start. …
00:14:18 |
Thu 17 Jul 2025
When Life Says No: How Rachel Fox Turned Setbacks into Purpose and Power
What if the purpose you’ve been searching for is already inside you—buried beneath life’s traumas, systems, and setbacks? In this powerful episode of The Resilience Lab, Dr. Rachel Fox shares her ext…
00:25:50 |
Thu 03 Jul 2025
The One-Minute Ritual That Unlocks Your Hidden Genius
What if the key to unlocking your hidden genius wasn’t more hustle—but one simple practice you can do in under a minute?
In this solo episode, I reveal the bookends ritual I’ve used for over a decad…
00:14:27 |
Thu 19 Jun 2025
The Future Isn’t Hybrid: Phil Kirschner on Disrupting Work as We Know It
What if everything we think we know about the future of work is just a half-step forward from the past?
In this provocative and insightful episode, Phil Kirschner—a former McKinsey consultant, WeWor…
01:16:36 |
Thu 05 Jun 2025
The Magic Trick: A Simple Exercise That Changes Everything
What if one conversation could change how your team sees each other—and themselves? In this episode, Rex shares The Magic Trick—his favorite team exercise that consistently sparks appreciation, conne…
00:11:09 |
Thu 15 May 2025
How a Viral Gen Z Study Launched Amanda Schneider to TEDx Stardom
How does a research project turn into a global stage moment? Amanda Schneider, entrepreneur and thought leader, shares the surprising journey of how a viral Gen Z study propelled her to the TEDx Farg…
00:39:46 |
Thu 01 May 2025
Shaping Schools with Bold Vision and Care
On this episode of The Resilience Lab, host Rex Miller sits down with Judith Hoskens, Senior Planner and Principal at DLR Group, to discuss how thoughtful design can transform schools into places of …
00:26:45 |
Wed 18 Dec 2024
Reimagining Learning Spaces with Purpose
In this episode of The Resilience Lab with Rex Miller, Melissa Turnbaugh, Senior Principal, Firmwide PreK-12 Market Leader at PBK, shares her vision for transforming education through innovation and …
00:28:18 |
Mon 16 Dec 2024
Building Community through Higher Education Design
In this episode of Resilience Lab, Rex Miller sits down with Audrey Metz, Manager of Furniture and Design at Washington University, to discuss higher education design. Audrey talks about designing sp…
00:19:12 |
Wed 18 Sep 2024
Roundtable: Redefining Education Spaces
In this roundtable podcast episode, join Rex Miller and our panel as they explore how education environments are transforming in response to new needs and challenges. Our roundtable panel guests incl…
00:39:55 |
Tue 03 Sep 2024
Educating for the Real World
In this episode, Rex Miller speaks with Matt Wunder, the visionary leader, CEO, and Superintendent of Da Vinci Schools in Los Angeles. Discover how they are revolutionizing education by fostering per…
00:55:44 |
Wed 21 Aug 2024
Reflections: Reimagining the Education Machine
Step into the world of education design in this year's season of The Resilience Lab podcast. Join Rex Miller as he explores resilience through the lens of education, uncovering insights that extend b…
00:25:59 |
Thu 09 May 2024
Reflections: Designing the best version of you.
Step into the New Year with Rex Miller in this reflection episode of The Resilience Lab podcast.
Join Rex as he discusses the seven elements to assess yourself, guides you through the art of designi…
00:26:32 |
Wed 24 Jan 2024
Crafting workplace culture through emotional intelligence
Join Rex Miller and Karen Mozes from Gensler in this episode of The Resilience Lab Podcast. They explore Karen's role in shaping an inclusive culture and navigating pandemic challenges with empathy a…
00:28:21 |
Tue 14 Nov 2023
A workplace transformation journey to joy and resilience
In this episode, Rex sits down with Valerie Garrett, VP and Design Director at Fifth Third Bank, as she discusses their workplace transformation journey. Val talks about revamping their headquarters …
00:31:33 |
Tue 24 Oct 2023
Disclaimer: The podcast and artwork embedded on this page are the property of SURROUND. This content is not affiliated with or endorsed by eachpod.com.