Calm the Anxiety That Kicks In When You Like Him

This track helps you regulate the part of you that gets anxious when love is going well. You’ll feel steady, grounded, and safe when closeness and consistency arrive — instead of bracing for it to fall apart.

Stop the spiral, stay present, and let yourself enjoy being liked.

💬 “I don’t have to run. I don’t have to fix. I don’t have to brace myself anymore.”

Click here to download the instructions to The ReProgram
Click here to download the full pdf of the belief statements.