Overwhelmed by To Do Lists – Listener Question

Listeners asked how to stop feeling overwhelmed and worried about all the things we have to do and how to stop spinning about all the things we see to be done as we are going about our day. We might have things we choose to do in life, but feeling overwhelmed about them is not helpful!

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Stop It! Bob Newhart: https://youtu.be/LhQGzeiYS_Q?si=LHdSbUv4aQ1BvPlb