How to Respond, Not React

When we react, we aren’t in the driver seat of showing up as our best self. Responding is something we can do and feel more in control, and we are more likely to appreciate how we behaved in a situation. Sounds great, but how can we develop the skill or responding and get good at it? In this episode we explore how deciding ahead of time can develop this skill and get you back in the driver seat in those difficult situations.

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