128: Keep Going {Take Breaks}

How do we keep going when life and faith and work are so hard and heavy?

I'm learning that sometimes, the brave decision to keep going might actually look like taking a break. Like opening ourselves to God’s kindness and compassion when we need it most, honoring our capacity, our limits, and the current reality of our lives. It might look like taking the time to take good care so that, eventually, with God’s help, we might be enabled to continue and take another step. 

As author and therapist Aundi Kolber advises: “Keep going, but take breaks.”

That's what we're exploring today on the podcast. I hope you'll listen in :)

Related remind{h}ers: 

remind{h}er 08: Press Pause

remind{h}er 15: You Are a Limited Edition

remind{h}er 45: Keep Showing Up

remind{h}er 57: You Are Not a Machine

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