Sacred Slowing: The Return to Rhythm

This summer I traveled with my family through Portugal and Spain, and the experience changed me. I noticed things that felt small at first - like the way people linger over meals, the way shops close in the afternoon, the way rest is woven into the fabric of life. But together, these moments stirred something deeper in me about rhythm, nourishment, and what it really means to live well.

In this episode, I share what I carried home with me - the contrasts I felt rin my body, the questions that rose as I returned to American pace, and the practices I’m beginning to reclaim in my own home. This isn’t a travel recap. It’s an invitation to slow down, listen differently, and reimagine the cadence of your days.

I shared more of my journey through the cathedrals and castles on my Patreon in collection named The Land Remembers. 

When you are ready to go deeper in your walk - we welcome you in The Keepers' Garden

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