094: Grief, Powerfully Healing But So Difficult To Access

In today's discussion, performance mindset coach, Sean Hansen, looks at the power of grief, specifically the grieving process, to help us actually address the challenges in our lives.

When people experience loss, especially loss of something deeply meaningful, it is natural to mourn that loss.  However, many people close themselves off from the pain and simultaneously keeping themselves from acknowledging the truth of their loss.  By not acknowledging the truth of their reality, they never set themselves into a position to actually move on.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Mayo Clinic's article on what grief is.
• Elisabeth Kubler-Ross's 5 Stages of Grief Model
• Triggers by David Richo

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.