S2.E2 | Balancing running + lifting, Embracing recovery, Breaking walls down + more
- Author
- Christine and Toni
- Published
- Thu 23 Jan 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/relentlessrunners/episodes/S2-E2--Balancing-running--lifting--Embracing-recovery--Breaking-walls-down--more-e2to4fd
Today hear from Christine and Toni about balancing running and lifting, why Christine isn't afraid of the marathon distance anymore, how Toni is finding her new love in lifting weights, breaking down some mental walls and how Toni has helped her athlete unlock new speeds!
We are pumped to be back at weekly podcast episodes and we are really excited about some of the guests and stories we are going to be brining to you this season!
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You can find us at https://www.relentlessrunners.com/
RR IG @relentlessrunners
Toni's IG @tonikengor
Christine's IG @chrissy.nich.runs
