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Ep.5 | Q&A (part 2 of 2)

Author
Christine and Toni
Published
Thu 21 Dec 2023
Episode Link
https://podcasters.spotify.com/pod/show/relentlessrunners/episodes/Ep-5--QA-part-2-of-2-e2dho8p

Welcome back! Today is going to be part 2 of a 2 part Q&A series!


We asked you all for questions you wanted us to answer on our Instagram pages and we picked a few and here they are.




If you missed part 1, go back to episode 4 and you’ll find it.




Today we answer:



  1. What’s a realistic training schedule for a full time working mom?

  2. How do I know what my easy pace should be?

  3. What are your thoughts on multiple marathons in a season from a coaching perspective?


00:41 - Updates on Christine’s training


2:23 - Updates on Toni’s training


6:12 - Toni’s review of the Brooks Glycerin 21’s


10:07 -  Q1 - What’s a realistic training schedule for a full time working mom?


29:47 - Q2 - How do I know what my easy pace should be?


37:47 - Q3 - What are your thoughts on multiple marathons in a season from a coaching perspective?


44:20 - Conclusion and wrap up




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You can find us at ⁠⁠https://www.relentlessrunners.com/⁠⁠


RR IG ⁠⁠@relentlessrunners⁠⁠


Toni's IG ⁠⁠@tonikengor⁠⁠


Christine's IG ⁠⁠@chrissy.nich.runs

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