Ep.27 | A runner's comparison trap and ways to get past it

Author: Christine and Toni
Published: Thu 27 Jun 2024
Episode Link: https://podcasters.spotify.com/pod/show/relentlessrunners/episodes/Ep-27--A-runners-comparison-trap-and-ways-to-get-past-it-e2l8n8a

Welcome back to episode 27!

In this episode, Toni and Christine get raw and transparent about issues they each, along with other runners, face with comparison to areas like paces, training, body composition, and life. They also share tips on how to move past some of those issues with comparison. This is a longer one than usual but a really good listen.

1:10 - Christine’s training updates

7:01 - Toni’s training updates

20:47 - Intro into today’s topic

22:40 - Experiences with comparisons to ourselves

35:45 - Comparison of paces to others

43:42 - Tips for comparison of paces

48:05 - Comparison of training to others

52:34 - Tips for comparison of training

54:36 - Comparison of your body to others

1:09:47 - Tips for comparison of your body

1:15:35 - Comparison of material things to others

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