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The Relentless Runners Podcast - Podcast

The Relentless Runners Podcast

Co-founders of Relentless Runners, Christine and Toni, have created a team of 9+ coaches and over 200 athletes where they bring together over 100 years of running experience between the coaches. We provide chats about tips, tricks, gear, races, education and more for runners of ALL levels! Join us to laugh, learn, grow from our real world experiences!

Sports Running
Update frequency
every 9 days
Average duration
45 minutes
Episodes
58
Years Active
2023 - 2025
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S2. E21 | Are your reasons becoming your crutch?

S2. E21 | Are your reasons becoming your crutch?

Today Christine asks you the hard question -- have your "reasons" for not getting your shit done, become your crutch or your safety net? Are you being too easy on yourself and putting yourself into a…

00:12:52  |   Wed 30 Jul 2025
S2. E20| Weird Training Weeks, Letting Go of Guilt, Honest Running Goals & Athlete Wins

S2. E20| Weird Training Weeks, Letting Go of Guilt, Honest Running Goals & Athlete Wins

This week during our Quick Summer Spritz Series, Toni shares about her very weird training week last week, dives into a conversation she had with her husband around her running goals, and celebrates …

00:30:17  |   Fri 25 Jul 2025
S2. E18| Training, Boston, Haunted Objects & Septoplasties

S2. E18| Training, Boston, Haunted Objects & Septoplasties

In this week's episode, Christine and Toni dive into their training updates as Christine gears up for Chicago and Toni gets close to her first goal of the season - The Team Retreat! You also hear all…

00:47:51  |   Fri 18 Jul 2025
S2. E19 | An important message about facing the fears and how to ground yourself!

S2. E19 | An important message about facing the fears and how to ground yourself!

Christine flies solo today and she shares what came up for her during her 10 mile track workout when doubt and fear started showing up mid-800's. An important message about facing the fears and how t…

00:10:36  |   Wed 16 Jul 2025
S2. E17 | Toni is attacking what has always been her Kryptonite

S2. E17 | Toni is attacking what has always been her Kryptonite

In this week's episode, Toni shares with you all in more depth how her training is going, how she's tackling what has always been her kryptonite and her big training goals for the rest of 2025!

If you…

00:43:47  |   Fri 27 Jun 2025
S2. E16 | Buffalo half marathon recap

S2. E16 | Buffalo half marathon recap

In this week's episode, Christine updates you all on her Buffalo half marathon weekend, how she was almost late for the start, and a play by play of the race itself!

If you want to hear more about coa…

00:48:05  |   Fri 13 Jun 2025
S2. E15 | Training between races, Christine's race updates, Toni is back to workouts!

S2. E15 | Training between races, Christine's race updates, Toni is back to workouts!

In this week's episode, Toni and Christine chat with you from IG Live!! (FYI, the audio is a little shaky for the first couple of minutes but then it's okay!)

They start out by answering a listener qu…

00:46:33  |   Thu 22 May 2025
S2. E14 | Supplements, what organ?, training updates, baseball jackets,

S2. E14 | Supplements, what organ?, training updates, baseball jackets,

In this week's episode, Toni and Christine catch you up on how their training is going but first answer a listener question about supplements for runners.

They discuss the importance of getting blood…

00:53:46  |   Thu 08 May 2025
S2. E13 | Mother runners - guilt + time management

S2. E13 | Mother runners - guilt + time management

In this week's episode, Toni and Christine catch you up on how their training is going .

Christine shares how she's feeling as she enters the last 4 weeks of training for the Buffalo half marathon.

T…

01:12:51  |   Thu 01 May 2025
S2. E12 | From broken to elated. An athlete's story of redemption after a heartbreaking DNF

S2. E12 | From broken to elated. An athlete's story of redemption after a heartbreaking DNF

In this week's episode, Toni and Christine bring on a guest, one of Toni's athletes, Josh! He talks about how his first marathon attempt broke him as he DNF'd. But he got his sweet redemption through…

00:46:35  |   Fri 25 Apr 2025
S2. E11 | Morning routines & pre-run rituals, big workouts, how eating more has changed performance

S2. E11 | Morning routines & pre-run rituals, big workouts, how eating more has changed performance

In this week's episode, Toni and Christine catch you up on how their training is going as Toni continues to prepare for the Pittsburgh half and Christine the Buffalo half.

They answer a listener ques…

00:48:32  |   Thu 17 Apr 2025
S2. E10 | Long run workouts, favorite shoes, how RR started 9 years aho

S2. E10 | Long run workouts, favorite shoes, how RR started 9 years aho

In this week's episode, Toni and Christine reminisce the history of Relentless Runners while they celebrate its 9 year birthday! 
Before they jump into how they met, what RR looked like back in the da…

00:51:57  |   Thu 10 Apr 2025
S2. E9 | Race recaps, anxiety at the start line, getting passed left and right

S2. E9 | Race recaps, anxiety at the start line, getting passed left and right

In today's episode, Christine and Toni catch you up on how both of their St. Patty's day 5k and 5 mile races went! Listen in as they tell you some of their mistakes they made, their triumphs, the anx…

00:37:22  |   Thu 27 Mar 2025
S2. E8 | Upcoming races, athlete wins + more

S2. E8 | Upcoming races, athlete wins + more

In today's episode, Christine and Toni chat about their training, upcoming races they have, and share some of their athlete wins!

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00:51:42  |   Thu 20 Mar 2025
S2. E7 | Mom guilt as a runner

S2. E7 | Mom guilt as a runner

In today's episode, Christine flies solo talking about guilt as a mom and how that impacts running, training, and life.

Christine is a mom of 3 and she fully understands and relates to the guilt that…

00:34:45  |   Thu 06 Mar 2025
S2. E6 | Everything to know about joining our team at Relentless Runners

S2. E6 | Everything to know about joining our team at Relentless Runners

In today's episode, Christine and Toni jump into all of the details of joining the Relentless Runners team.

This team is more than just getting better at running, it goes much deeper than that.

This e…

00:42:30  |   Thu 20 Feb 2025
S2. E5 | Ending the Cycle of Injury

S2. E5 | Ending the Cycle of Injury

In today's episode, Toni talks about ending the cycle of injury and how she is not only breaking it for herself but helping her athletes as well.

If you are a runner who constantly finds themselves in…

00:46:05  |   Thu 13 Feb 2025
S2. E4 | Strength has changed Toni’s life/running, OH F*CK, word choices for 2025, athlete wins

S2. E4 | Strength has changed Toni’s life/running, OH F*CK, word choices for 2025, athlete wins

Today Toni and Christine talk about how lifting has changed Toni's running, perspective, and outlook on longevity. Learn what their word choices are for 2025 for Relentless Runners and for their pers…

01:00:32  |   Thu 06 Feb 2025
S2. E3 | Meet Coach Audrey

S2. E3 | Meet Coach Audrey

Today we have our first guest on of season 2!! Please welcome coach Audrey - she's an amazing human being and the first coach we brought on to the team back in 2018.

She's a very special person and …

01:10:58  |   Thu 30 Jan 2025
S2.E2 | Balancing running + lifting, Embracing recovery, Breaking walls down + more

S2.E2 | Balancing running + lifting, Embracing recovery, Breaking walls down + more

Today hear from Christine and Toni about balancing running and lifting, why Christine isn't afraid of the marathon distance anymore, how Toni is finding her new love in lifting weights, breaking down…

00:41:49  |   Thu 23 Jan 2025
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