The Boundaries Reset | The Relentless Reset - Episode 12

What if guilt isn’t proof you’re wrong… but proof you’re growing?

Episode 12 of The Relentless Reset is here: The Boundaries Reset.

Boundaries aren’t about keeping people out — they’re about letting the right people in. In this episode, I’ll walk you through why boundaries are so often misunderstood, and how to begin practicing them without slipping into guilt, burnout, or self-betrayal.

We’ll cover:

— Why boundaries aren’t rules or walls

— How they flex and evolve like living agreements

— What your body signals (like exhaustion or resentment) are really telling you

— How to repair instead of react when a boundary is crossed

— Three reflection questions to help you practice this week

✨ Boundaries make space for a real yes and a real no, so your belonging doesn’t cost you yourself.

Reset as many times as you need.

Music by Aleksey Chistilin via Pixabay