#88 - When He's Pissing You Off, WAIT! Do This Instead

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In this episode of the Relaxing to Love podcast, Teal Riege discusses the importance of empathy and compassion in relationships. She emphasizes the need to pause and reflect before reacting to triggers, advocating for a higher perspective in challenging situations. Teal highlights the distinction between high quality and low quality responses, encouraging listeners to embody emotional maturity and strength while maintaining compassion. The conversation culminates in a call to action for listeners to practice compassion and be the change they wish to see in their relationships and the world.

Takeaways:

• Empathy and compassion are essential tools in relationships.
• Taking a moment to pause can change your response.
• Emotional maturity distinguishes high quality individuals.
• High quality women view challenges as learning opportunities.
• Compassion allows us to see the bigger picture in conflicts.
• We can choose to respond with love, even in difficult situations.
• Setting boundaries is crucial while maintaining compassion.
• Modeling positive behavior can influence others' responses.
• We must be the change we want to see in the world.
• Practicing compassion is vital for personal growth.

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