#62 - How to Know if the Universe is Testing You

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In this conversation, Teal Riege explores the concept of life's tests and how they serve as opportunities for personal growth and self-discovery. She emphasizes the importance of recognizing patterns in our lives, particularly in relationships, and understanding the underlying fears that may be holding us back. By leaning into these tests and embracing the lessons they offer, individuals can elevate their experiences and expand into their true selves. Teal shares personal anecdotes and encourages listeners to view challenges as stepping stones towards empowerment and emotional healing.

Takeaways:

• If we don't listen to our bodies, tests will keep showing up.
• Understanding deeper fears helps us elevate and expand.
• Life's tests often reflect patterns we need to recognize.
• We must observe tests to learn and move forward.
• Expansion requires both contraction and contrast.
• Feeling contracted can lead to deeper self-discovery.
• Tests can reveal core wounds and fears.
• Choosing a different story helps us pass tests.
• Tests are opportunities for growth, not limitations.
• Empowerment comes from taking control of our responses.

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