#39- HOW TO RADIATE YOUR POWER (EVEN WHEN THE UNIVERSE TESTS YOU)

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In this episode of the Relaxing to Love podcast, Teal Riege discusses the importance of finding inner peace amidst external chaos. She emphasizes the need for individuals to connect with their inner calm to positively influence their relationships and the world around them. Teal shares insights on managing emotions, the significance of energy in interactions, and the transformative power of meditation and self-reflection. The conversation encourages listeners to align with their highest selves and embrace a state of flow and harmony, regardless of external circumstances.

Takeaways:

• Finding peace within is essential for navigating chaos.
• We are in control of how we feel, regardless of external factors.
• Our energy significantly affects how others perceive us.
• Meditation is a powerful tool for accessing inner calm.
• Emotional awareness is crucial for personal growth.
• Aligning with our highest self leads to a more fulfilling life.
• Daily check-ins with our feelings can prevent emotional overwhelm.
• Processing emotions is vital for maintaining inner peace.
• The journey to self-discovery involves deep reflection and meditation.
• Staying connected to our highest self allows us to serve others better.

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