#26- SEEKING VALIDATION FROM MEN

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In this conversation, Teal Riege discusses the detrimental effects of seeking external validation in relationships, particularly for women. She emphasizes the importance of self-worth and the dangers of relying on others for emotional fulfillment. Teal introduces the concept of the 'hook and fizzle' pattern, where individuals may attract partners but ultimately push them away due to underlying insecurities. She encourages listeners to reflect on their own emotional needs and to reevaluate their approach to relationships, likening it to baking a cake without a recipe. The conversation concludes with a call to action for self-awareness and personal growth.

Takeaways:

• Seeking external validation can undermine lasting love.
• Anxiety often stems from a lack of self-worth.
• Men can sense when a woman is insecure.
• The 'hook and fizzle' pattern is common in dating.
• Giving away your power leads to feelings of helplessness.
• Self-reflection is crucial for personal growth.
• Recognizing emotional voids is the first step to healing.
• You can't build a healthy relationship without self-love.
• It's important to have a 'recipe' for relationships.
• You're not alone in your struggles with love.

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