#122 - Is He Pulling Away or are Your Insecurities Sabotaging It?

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In this episode of the Relaxing to Love podcast, Teal Riege explores the complex dynamics of relationships, particularly when one partner seems to be pulling away. She emphasizes the importance of understanding whether the distance is due to the partner's actions or the individual's own insecurities and inner child issues. Teal provides insights on how to manage emotional responses, the significance of self-soothing techniques, and the role of personal growth within relationships. The episode concludes with an invitation for listeners to explore deeper coaching opportunities.

Takeaways:

• It's important to differentiate between your partner pulling away and your own insecurities.
• Understanding your inner child can help in navigating relationship dynamics.
• You can only control your own reactions and energy in a relationship.
• Signs of emotional distance can indicate deeper issues within the relationship.
• Managing your nervous system is crucial during emotional interactions.
• Self-soothing techniques can help reconnect with your true self.
• Relationships serve as a platform for personal growth and healing.
• Recognizing your body's signals can guide emotional responses.
• Anxiety can be a reflection of unresolved past experiences.
• Coaching can provide support in understanding relationship dynamics.

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