#118 - [Season 4 Finale!] Prepping for Natural Birth & Embracing your Uplevel

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In this episode of the Relaxing to Love podcast, Teal Riege reflects on her journey into motherhood and the decision to have a natural birth. She shares her experiences with fear, empowerment, and the importance of self-love. Teal emphasizes the significance of stepping outside comfort zones and embracing vulnerability, both in personal growth and in relationships. Throughout the conversation, she highlights the power of gratitude, connection, and the wisdom of the body, encouraging listeners to view pain as a transformative experience. As she prepares for the arrival of her daughter, Teal expresses her commitment to embodying love and supporting others on their journeys.

Takeaways:

• Teal Riege is a spiritual love and relationship coach.
• She is preparing for a natural birth after a challenging pregnancy.
• Embracing fear and stepping outside comfort zones is essential for growth.
• The mission is to bring more love and open hearts to the world.
• Celebrating client successes reinforces the importance of emotional depth.
• Radiating self-love can attract positive energy from others.
• Practicing gratitude builds deeper connections with people.
• Choosing empowerment over fear is a powerful mindset shift.
• Understanding the natural birth process is crucial for a positive experience.
• Honoring the wisdom of the body can lead to spiritual growth.

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https://www.tealelisabeth.com/sacred-union

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