#11- HOW TO STOP FIGHTING THE FLOW & YOUR NATURAL FEMININE ESSENCE

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In this conversation, Teal Riege shares her recent life experiences and the lessons learned about embracing feminine energy, navigating unexpected changes, and reframing relationships. She emphasizes the importance of adaptability, flow, and self-care in overcoming challenges and maintaining healthy dynamics in relationships.

Takeaways:

• Life lessons often come unexpectedly and can be transformative.
• Embracing feminine energy allows for a more fluid approach to challenges.
• Reframing situations can turn obstacles into opportunities for growth.
• Attachment to specific outcomes can lead to distress in relationships.
• Finding flow is essential for maintaining energy and positivity.
• Self-care practices help recalibrate and restore balance.
• Navigating chaos requires trust in the process and patience.
• Relationships thrive on mutual energy exchange and flow.
• Forcing outcomes can create resistance and frustration.
• Mindfulness and reflection are key to personal growth.

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