Emotional Abuse is LITERALLY Shrinking Your Brain EP128

Today we are talking about how your brain can LITERALLY shrink from emotional abuse. Whether that is narcissistic, emotional, psychological, whatever it may be, it's quite literally having an effect on your brain and shrinking it. Join Tiffany and Kierstyn today as we dive into the science and studies behind emotional abuse, and more importantly what tools and help is available to you through these different types of situations.  LISTENER FAVORITE MOMENTS:  ⭐️⭐️⭐️ 6:56- Hollywood Hot Takes. Tiffany takes on Sister Wives ⭐️⭐️13:01- How your brain is physically affected by emotional abuse ⭐️15:38- Different parts of your brain, hippocampus and amygdala ⭐️⭐️⭐️⭐️17:03- It's important that we remember that if we've been through these situations, we can get the right kind of help. ⭐️⭐️⭐️25:29- Affirmation of the week: "I refuse to overthink my situation, but instead choose to fill my answer. My heart will lead me to clarity and I trust its wisdom."
LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Let’s Talk: Unfiltered Conversations with Real Women will be focused on cultivating connection, healing, and providing a safe space to ask hard questions. The Relationship Recovery x She Leads are dedicated to creating an empowering and supportive atmosphere where you can feel welcomed, safe, and supported. Live event on February 25, 2023 in Bountiful Utah. https://www.letstalkevent.info/ Episode Show Notes: https://www.therelationshiprecovery.com/ep128
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