1. EachPod

10 Things That Got Me to 10 Body Fat at 48 Part II

Author
Seth Czerepak
Published
Thu 26 Sep 2024
Episode Link
https://redcircle.com/shows/923331d9-fe97-4732-b389-aff874f10af8/episodes/b0ba580a-da65-4715-ae85-eed342eb1d0c

Think peak fitness is for twenty-somethings?

Think again. At 48, I'm in better shape than I was at 17.

We're talking visible abs through my shirt.

This isn't vanity – it's rocket fuel for your entrepreneurial journey. Here's why you should care:

More energy = more productivity Better focus = better decisions Increased confidence = increased charisma The cold, hard truth? Most income blocks are energy blocks.

Here are the 10 steps that transformed my body and turbocharged my business: Ditch sugar (and everything that converts to it) Publicly challenge yourself Focus on compound lifts to failure

Do 1-2 hours of cardio daily Master breathwork Eat 6 small meals, 2 hours apart 7-10. [Teaser for the rest] Ready to outwork 20-year-olds and dominate your market?

Get my Antifragile Sales System book for just $1: https://theantifragilesalessystem.com P.S. These aren't just fitness tips. They're the foundation of unstoppable entrepreneurial energy. Don't leave money on the table because you're too tired to seize opportunities. #EntrepreneurFitness #ProductivityHacks #AntifragileLife

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