10 Things That Got Me to 10 Body Fat at 48 Part I

Think peak fitness is for twenty-somethings?

Think again.

At 48, I'm in better shape than I was at 17. We're talking visible abs through my shirt.

This isn't vanity – it's rocket fuel for your entrepreneurial journey.

Here's why you should care: More energy = more productivity Better focus = better decisions Increased confidence = increased charisma The cold, hard truth?

Most income blocks are energy blocks. Here are the 10 steps that transformed my body and turbocharged my business: Ditch sugar (and everything that converts to it) Publicly challenge yourself Focus on compound lifts to failure Do 1-2 hours of cardio daily Master breathwork Eat 6 small meals, 2 hours apart 7-10.

[Teaser for the rest] Ready to outwork 20-year-olds and dominate your market?

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P.S. These aren't just fitness tips. They're the foundation of unstoppable entrepreneurial energy. Don't leave money on the table because you're too tired to seize opportunities. #EntrepreneurFitness #ProductivityHacks #AntifragileLife