EP0063: Stress

Stress. A little is normal. Too little is bad for you. Too much will kill you. So what should you do? This week co-hosts Marco & Jessica discuss stress - what is it, what does it do to you, what causes it, and their top tips for dealing with it. Along the way, the discussion touches on hockey (of course), girl scouts, and the latest set of Red Arrow Challenge (RAC) champions.