EP0041: Rebooting

Did you put together a fitness, dieting, training, or some other self-management program? And did it start to slide or even go completely off the rails? It happens. In this episode Marco and Jess discuss their personal experiences, as well as their top tips for addressing it. Along the way they hit on a few other topics, such as whether 'Die Hard' is a Christmas movie, treadmill streaming selections, and the story behind the running gag in the family of "lick it." And before calling it an episode, our hosts give kudos to the most recent Red Arrow Challenge (RAC) champions.