EP0027: Back to School

With the new school year upon us, Marco and Jess discuss big changes forcing noticeable adjustments to their routes and the potential ripple effects on their diet, exercise, and sleep. But before diving into all of that, our hosts run through September's FREE virtual competitions: The Selfie Scavenger Hunt, the Forget-Me-Not 5k & 10k, the Sapphire Team Rally, and (of course) the continuing Red Arrow Challenge (RAC). Speaking of the RAC, they wrap up the episode with shout outs to all of the most recent RAC champions.