EP0009: Active Shorties

By 'health & wellness' we mean both physical and mental health & wellness. In this episode Marco and Jess focus on keeping the smaller members of the family physically and mentally stimulated. Tips include how to easily track their activity so that they can participate in the Red Arrow Challenge, ideas for making exercise fun, and suggestions for entertaining activities that foster development of communication, gross motor, fine motor, social, and problem solving skills. Results from the first week of the Red Arrow Challenge are also discussed, including shout outs to all the division champions for each category.