After shedding over 125 lbs, inquiring minds want to know: What does Marco eat? Jessica takes the podcast reigns as she pokes and prods him to get the details on past and current diets, eating habits, favorite dishes, and an array of other food/nutrition-related topics. The episode also includes an update on the first week of the Red Arrow Challenge and the return to the e-learning routine following a Spring Break stay-cation.